Description
A delicious fusion of baking artistry and healthy eating, these Zucchini-Bagels offer an explosion of flavor with a juicy texture and crispy exterior.
Ingredients
Scale
- 2 cups zucchini, grated
- 2 cups almond flour
- 1/2 cup cheese, grated (e.g., mozzarella or cheddar)
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon onion powder (optional)
Instructions
- Preheat the oven to 180°C and line a baking sheet with parchment paper.
- Wrap the grated zucchini in a clean kitchen towel and squeeze out excess moisture.
- Mix the drained zucchini with almond flour, cheese, eggs, baking powder, salt, and optional spices in a large bowl until combined.
- Shape the mixture into small bagel forms and place them on the baking sheet.
- Bake the bagels for 20-25 minutes until golden brown and crispy.
- Remove from the oven, let cool briefly, and enjoy as desired – plain or with toppings.
Notes
These bagels can be made in advance and stored in the fridge for up to five days. Freeze for longer storage, lasting up to three months.
Nutrition
- Serving Size: 1 bagel
- Calories: 80
- Sugar: 1g
- Sodium: 240mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 70mg